Avocado Spinach Artichoke Dip - Welch's
Avocado Spinach Artichoke Dip

Avocado Spinach Artichoke Dip

Serves: 10Prep Time: 10Total Time: 10

Ramiros from Hot 96.9 know what’s good when it comes to food! Try his favorite appetizer dip: Avocado Spinach Artichoke Dip!


  • 1 10 oz. bag Welch’s Frozen Avocados, thawed
  • Juice of 1 lemon
  • 4 oz. cream cheese
  • 1 clove garlic, minced
  • 1 cup frozen spinach, drained and chopped
  • 1 cup canned artichoke hearts, chopped
  • 1 tbsp. fresh parsley, plus more for garnish
  • kosher salt
  • crushed red pepper flakes

To Thaw: Place avocados on a plate at room temperature for approximately 60 minutes or microwave* at 20-second intervals until thawed. For best flavor and texture, serve while still slightly frozen. *As microwaves vary, time may need to be adjusted. Keep frozen, do not refreeze.


  1. In a small food processor, combine avocados, lemon juice, cream cheese and garlic. Purée until smooth.
  2. Scoop avocado mixture into a medium bowl and fold in spinach, artichoke and parsley. Season with salt and red pepper flakes.
  3. Garnish with more parsley and red pepper flakes and serve.

If you love this Avocado recipe, try these!