Post Swim Blendido Blue Smoothie - Welch's
post swim

Recipes from Blendido, the Tropical Smoothie Blog

Find more at http://blendido.wix.com/blendido

Post Swim Blendido Blue Smoothie

Serves: 2

Ingredients

1 banana
1 grenadine
1/2 cup frozen blueberries
1/3 cup fresh basil
1/2 cucumber (with peal)
1 cup spinach
1/3 cup organic almond milk

Preparation

BLEND all ingredients

Nutrition per Serving

Serving Size:
194 calories
0.7g fat
0g saturated fat
44.9g carbohydrates
2.3g fiber

0mg cholesterol
25mg sodium
39g sugar
3g protein